Among the different types of therapy that are used by treatment providers, experiential therapy is undeniably one of the most unique and intriguing. Experiential therapy techniques help clients immerse themselves in therapy through different experiences. These planned experiences are designed in a way to help participants open up to themselves and others, as well as…
Due to the rise of mental health issues in today’s fast-paced society, taking care of your mental health has never been more important. The first step towards developing good mental health habits is to understand what factors contribute to the onset of depression, anxiety, and other common mental health issues. Then structure your life around…
Anxiety is one of society’s most commonly reported mental health issues, with one in five people reporting that they experience chronic anxiety disorders. Anxiety is a unique condition because it’s not caused by one set factor. Rather, anxiety is caused by a combination of physical and mental responses. What most people don’t realize is that…
For decades, scientists have been researching animal-assisted therapy in relation to behavioral problems, autism-spectrum symptoms, emotional well-being, and medical difficulties for people of all ages. These studies conclusively show that this therapeutic modality has massive benefits when used as an additive to established interventions, like CBT, family therapy, and recreational therapy. At Ascend, we use…
While Ascend places a focus on clinical therapy, we also believe in alternative solutions that may help us reach your teens. Creative therapy options, like experiential or recreational therapy, engage teens and empower them to rediscover interests, hobbies, and passions that can be vital tools for healing and growth. One experiential therapy we frequently encourage for…
Finding a treatment center that’s right for your teen’s unique needs should come first and foremost when searching for a residential treatment program. At Ascend, we offer a safe, compassionate space that ensures our treatment programs in a girls-only facility fulfill the needs of teens who are working to overcome trauma and anxiety. This approach…
Residential treatment programs for boys are a unique type of mental health support that can provide teens with more targeted solutions for mental health. All-boy facilities can provide a broad array of services that include behavioral therapy and treatment for substance abuse and mental health issues. At Ascend, we have a boy-only residential facility, Trails…
Experiential therapy is a powerful therapeutic technique that aims to place subjects into an experience that triggers a new mindset or perspective. Experiential therapy can also serve to re-enact and re-experience emotional situations from the past that helps clients process trauma or other concerns. At Ascend, we use experiential therapy as part of every client’s…
As teens work through their mental health struggles, there are several therapeutic modalities that can help them heal. Talk therapy, or traditional therapy, allows them to discuss their feelings and confront concerns with a therapist. We also offer family therapy as a way to heal their entire support system and address problems in the home.…
At Ascend, we take a clinical approach to our treatment plans, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy among our therapeutic modalities. But we also incorporate experiential therapy as a complementary approach that provides more comprehensive treatment options to our clients. Experiential therapy, also sometimes called experiential learning, is a…