Teen years can be challenging for both adolescents and their parents. Hormones are raging, emotions are running high, and everyone involved seems at a loss for what to do. A teen’s poor attitude may prompt parents to inflict punishments for…
You’ve probably already heard about therapy. But not all therapy is the same. There’s talk therapy, family therapy, animal-assisted therapy, and so much more – each with its own focus and benefits. When it comes to how we help your…
Depression can be fairly common among teenagers, but the signs are often overlooked. Moodiness is viewed as a normal teen phase, and many parents just count the years until their child’s hormones level out. However, it’s important to note the…
[vc_row][vc_column][vc_column_text]What is self-esteem? Self-esteem has to do with a person’s opinion of themselves. It’s connected to their sense of identity, belonging in the world, and self-confidence. Some of the beliefs associated with self-esteem include feelings of competency and worth, as…
Teens who have been through traumatic experiences or who are struggling with their mental health often look for outlets to process their issues. Working with an experienced therapist can provide teens with a safe space to talk through any challenges…
Traumatic events can impact anyone. However, teens don’t always have the coping mechanisms needed to process trauma in a healthy way. They often develop other methods of dealing with stress in their daily lives that could result in substance abuse,…
Some individuals feel that gendered pronouns like “he” or “she” don’t reflect who they are. Because they want to choose pronouns that more accurately reflect their experience, many people choose to use alternative gender pronouns. Making gender more inclusive is…
[vc_row][vc_column][vc_column_text]For parents of teens, conversations about sexuality and sexual orientation can be challenging. You want to use the appropriate language when helping your teen navigate these topics while encouraging them to be smart and safe about the activities they engage…
Disruptive behavior involving aggression, violence, illegal activity, or substance use, can be challenging for parents. You might even find that the more you try to redirect their behavior, the more your child rebels against you. You want to support your…
Residential treatment for mental health issues and substance use disorders can be incredibly effective because teens work to build the healthy coping skills they need with the help of 24/7 support, intensive therapies, and personalized treatment plans. However, after completing…
