Living with a chronic illness isn’t just about managing physical symptoms. It can also affect how you feel emotionally, socially, and mentally. So, can chronic illness affect mental health? The answer is yes — and for many teens, it already…
Mental health is just as important as physical health, yet many people neglect their mental wellness due to stigma, lack of awareness, or fear of judgment. And while many people are trained in what to do if they see someone…
For teens, navigating the world around them while also prioritizing their mental health can be a challenge. From media filled with stories of tragedy to the ever-changing landscape at school, it can be hard to stay informed without becoming overwhelmed.…
Teenage years are often filled with changes and challenges. Teens are working to establish their identities, set a path for themselves, and figure out how they fit into the world around them. At the same time, their bodies and brains…
Mental health concerns can make it difficult to get a good night’s sleep. This can be a vicious cycle, as poor sleep can worsen mental health symptoms. However, balancing sleep and mental health is possible with a few lifestyle changes.…
For teens who struggle with substance abuse or their mental health, residential treatment can have a lasting impact. Spending time away from the triggers that created their problems in a supportive environment can help teens learn the healthy coping skills…
Many people imagine obsessive-compulsive disorder (OCD) as excessive cleaning and organizing. The term “OCD” is often applied casually to any individual who likes to keep their homes and lives neat and tidy. However, the reality of this mental health disorder…
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What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a disorder of the brain which is identified by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development, especially in school while young. Kids with ADHD are more prone…
It is difficult to wrap one’s head around the idea of teen depression. After all, we were all teenagers once, and for most of us, there was no such thing. Unfortunately, it is real. Teen depression is a mental health…
